SY Tripundra Logo_edited_edited.png

Sacred Yoga Studio Co-Op

Spiritual yoga. Donation-based. live classes. from home.

Stamps - Deco Arches_edited.png

Connect with Spirit daily

If you are seeking spiritually minded yoga and meditation classes that will help you to raise your vibration, connect with cosmic consciousness, and deepen your connection to the Divine, you found the right place to practice!

 
Gold 60.png
IMG_5849.JPG

yoga

Our yoga classes pull from a diverse variety of styles including vinyasa flow, yin, kundalini, hatha, and restorative.

IMG_3961.JPG

Kriyas

Classes included energy cleaning practices called kriyas. Similar to how doing yoga poses stretches or tones your physical body, kriyas work on your energy body! You will always feel a shift in energy after a good kriya practice.

IMG_5846.JPG

Ritual

Learn the power of intentional ritual whether it's for the upcoming new moon healing our inner child, processing an emotion, or cutting energy cords.

Gyan Mudra

Tantra

Classes include traditional tantrik practices such as hand mudras and mantra chanting. 

IMG_5847.JPG

Meditation

Develop a genuine meditation practice by learning the pre-requisite techniques for allowing meditation to occur and happen to us

IMG_0259.JPG

Authentic yoga

All classes at Sacred Yoga are based in authentic spiritual yoga. Our primary goal is to re-introduce the original teachings of yoga darshan based on Self-realization and enlightenment as a response to the dilution of yoga in the Western world. 

3.png
Stamps - Four Leaf Clover.png
 
Stamps - Deco Tiles_edited.png

Connect with your higher-Self daily

Develop a spiritual daily practice

Get re-inspired daily

Experience harmony in your mind, heart, body, and soul

Master your mind and process your emotions

Raise your vibration

Move, stretch, tone, release, and strengthen your body

Learn powerful breathing techniques

Self-heal and return to your center

IMG_0422.JPG