Mind     Mastery  Series

a 4 week live online workshop series with The Yoga Couple

12 Yoga Alliance Teacher Training Credits

Thursday's 2pm PST/5pm EST

June 11th - July 2nd


About  This  Workshop  Series

Take back control of your thoughts and beliefs by becoming a master of your mind and therefor a master of your destiny. This four-week Inner Work series will allow you to seize an unprecedented opportunity of spiritual renewal and rebirth. Don't leave quarantine as the same person you went in as! This is your moment to change everything, to heal your past, and to choose a new! All of the positive change you are seeking, starts with the wiring and rewiring of your own mind through the understanding of themes of consciousness!


What  you'll  learn:

Heal your inner child wounds and past traumas that are affecting your life still today


Train your mind for natural positivity and auto-pilot empowerment


Uproot and reprogram all limiting subconscious beliefs


Master communication strategies to optimize and enhance all of your relationships - interpersonal, romantic, and business

Identify the ego-defense mechanisms of people closest to you and learn how you can best de-escalate and compassionately resolve challenging situations

Become an expert in the themes of consciousness which are the universal laws of human behavior and the root of all suffering and success 

Learn how to tap into expanded awareness and supreme consciousness through ancient meditation techniques you haven't tried before

Break free of any and all addictions that are holding you back


Experience the benefits of  mind   mastery

Break free from a lifetime of limiting beliefs


Become immune to negativity around you


Learn the secrets behind all human achievements


Tap into unshakable confidence


Develop strategies to feel uninterrupted inner peace

Heal addiction to negative thinking & sabotaging behaviors

Become a master of your destiny



Earn 12 Credits toward your Yoga Teacher Certification 

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Become a yoga teacher at your own pace! All credit hours satisfied by completing this workshop series can be applied toward any of our Yoga Teacher Training Certifications! Our a-la-carte training format allows students to pay and register for yoga teacher training workshops as they go! You will receive a certification of completion after each workshop series complete. Collect 200hrs in training and you will be eligible to register with Yoga Alliance! Our world-class training staff will work with you one on one to ensure all credit hours are satisfied, in the same way a university counselor helps you to stay on track!


 *This workshop can also be used as continuing education hours for existing teachers with Yoga Alliance. 




What's Included 

4 Weeks of Live Interactive Learning

Gather live with together as a class each week in our digital classroom! All workshops will be recorded and sent to you if you miss any of the lives! 

12 hours of workshops + Inner Work book

Get 3 hours of live workshops each week! Ask questions, get feedback, and meet your tribe in our community driven digital classroom!

Access to private workshop group

Stay in touch with your teacher and other students during and after the workshop series in our private facebook group!

+ 12 Credit Certification with Pranashama Yoga

Earn 12 credits toward your yoga teacher certification and get personalized guidance from our teacher trainings on continuing your education!


When  We  Will  Gather 

Thursday's 2pm PST/5pm EST June 11th- July 2nd 


Meet   Your Instructors


Mat and Ash are internationally recognized holistic healers and contemporary teachers of The Inner Work. Known as The Yoga Couple, their fresh outlook on holistic psychology, yoga philosophy, spirituality, and meditation is down to earth and accessible for all. Their mission is to bridge the gap between Western Psychology and Eastern Philosophy especially when it comes to navigating relationships and healing our inner child wounds. They are the authors of The Inner Work, hosts of The Inner Work podcast, and cast members on season 1 of Battle of The Fittest Couple on Paramount Network. Together they reside on Big Island, Hawaii where they host healing retreats, personal transformational immersions, and do one-one-one life counseling via zoom or phone with clients all over the world. 

Mathew Micheletti graduated from high school at age 15 to begin his college studies. After receiving a bachelor's degree in Psychology at 19 years old, he worked in inpatient psychiatry for a year before heading into naturopathic medical school in Arizona. It was there that he met the three colleagues who would change the course of his life forever. A Yogi, a former Buddhist monk, and a Hindu. Through them he was introduced to the eastern philosophies of Self-realization. Mathew was inspired to then leave medical school to further his studies of consciousness and the mind. At 23 years old, seeking to further understand and learn how to best heal the mind, he enrolled into a Master's program to become a family therapist. Still unsatisfied with the limited attention academics gave to understanding consciousness, Mathew immersed himself into full time study of research on consciousness and enlightenment conducted by Dr. Hawkins, M.D, PH.D. Mathew has since trained in the YogaWorks method under Alexandra Crow and has gone on to teach at studios and festivals across the United States with his wife Ashley. Together they now live on the big island of Hawaii. 


Asherah began practicing yoga at age 16. Growing up with a mother severely addicted to narcotics, inspired Ash to investigate spirituality and alternative healing early on in her life. By twenty, Asherah began studying to become a yoga educator with her mentor Kathleen Santor. She continued her search for truth and wisdom at UNLV studying Eastern philosophy and Eastern religion, while simultaneously teaching yoga therapy to patients under the direct guidance of Dr. Alissa Wampole, OMD. Wanting to bring the light of yoga to "Sin City", Ash opened her first yoga studio with the Modo Yoga franchise at age 25 and her second yoga studio Evolution Yoga by age 26. She has since trained under teachers such as Ted Grand, founder of Moksha Yoga, Annie Carpenter, founder of SmartFlow, Aileen Epstein Ignadiou, founder of the Iyengar Yoga Center, and has taken special interest to studying the work of George Feuerstein PH.D Indologist - Founder of Traditional Yoga Studies. Besides being one half of The Yoga Couple™ with her husband Mathew, she is also the co-founder of Spirit Woman, an organization committed to educating women about the moon cycles and their blood cycles. Asherah's mother, Lisa, has now been sober for many years due to the healing powers of yoga and alternative medicine. 

Frequently asked questions

What if I can't make the live zoom meetings?

No worries! Every workshop will be recorded and emailed to you so you won't miss a beat! You will also be added to our private facebook group so that you can stay in tough with us and other students throughout the series and even after!

When do the live workshops take place?

The live workshops will happen in our digital zoom classroom every Thursday June 11th-July 2nd at 2pm PST / 5pm EST.

What is the Yoga Teacher Certification for? And why?

Because we are a registered school with Yoga Alliance all of our workshops count as continuing education for yoga teacher trainings. This workshop will grant you 12 credits of continuing yoga education or can be applied toward getting your full yoga teacher certification with Pranashama Yoga Institute. Pranashama host a 12 credit workshop series every month. Aspiring yoga teachers are welcome to sign up to each workshop as time and finances allow and slowly earn their full certification over time. Please keep a log of all workshops and certifications you earn and email to speak to a trainer about finishing your course requirments. *You do not need to be a yoga teacher or want to become a yoga teacher to take this course

If I want to sign up for Yoga Teacher Training after this will I get my money back?

You will be credited the amount you paid for this workshop toward the total tuition price. So you will be getting $147 off any YTT you choose if you decide to upgrade!