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The  Inner  Work  Workshop

Anatomy  of  Consciousness

A 4 week live zoom workshop series

with The Yoga Couple, Authors of The Inner Work

Wednesday's 12pm PST
August 2nd, 9th, 16th & 23rd


About  This  Workshop  Series

Take back control of your thoughts and beliefs by becoming a master of your mind and therefor a master of your destiny. This four-week Inner Work series will allow you to seize an unprecedented opportunity of spiritual renewal and rebirth. Don't leave quarantine as the same person you went in as! This is your moment to change everything, to heal your past, and to choose a new! All of the positive change you are seeking, starts with the wiring and rewiring of your own mind through the understanding of themes of consciousness!


What  you'll  learn:

Heal your inner child wounds and past traumas that are affecting your life still today


Train your mind for natural positivity and auto-pilot empowerment


Uproot and reprogram all limiting subconscious beliefs


Master communication strategies to optimize and enhance all of your relationships - interpersonal, romantic, and business

Identify the ego-defense mechanisms of people closest to you and learn how you can best de-escalate and compassionately resolve challenging situations

Become an expert in the themes of consciousness which are the universal laws of human behavior and the root of all suffering and success 

Learn how to tap into expanded awareness and supreme consciousness through ancient meditation techniques you haven't tried before

Break free of any and all addictions that are holding you back


Experience the benefits of  mind   mastery

Break free from a lifetime of limiting beliefs


Become immune to negativity around you


Learn the secrets behind all human achievements


Tap into unshakable confidence


Develop strategies to feel uninterrupted inner peace

Heal addiction to negative thinking & sabotaging behaviors

Become a master of your destiny





What's Included 

4 Weeks of Live Interactive Learning

Gather live with together as a class each week in our digital classroom! All workshops will be recorded and sent to you if you miss any of the lives! 

12 hours of workshops + Inner Work book

Get 3 hours of live workshops each week! Ask questions, get feedback, and meet your tribe in our community driven digital classroom!

Access to private workshop group

Stay in touch with your teacher and other students during and after the workshop series in our private facebook group!

Get $150 off your Yoga Teacher Training 

All participants will receive a $150 credit toward yoga teacher trainings with Sacred Yoga Institute!

When  We  Will  Gather 

Saturday's 11am PST/2pm EST on zoom!

  • June 5th

  • No Class June 12th

  • June 19th

  • June 26th

  • July 3rd


Meet   Your Instructors


Mat and Ash are internationally recognized holistic healers and contemporary teachers of The Inner Work. Known as The Yoga Couple, their fresh outlook on holistic psychology, yoga philosophy, spirituality, and meditation is down to earth and accessible for all. Their mission is to bridge the gap between Western Psychology and Eastern Philosophy especially when it comes to navigating relationships and healing our inner child wounds. They are the authors of The Inner Work, hosts of The Inner Work podcast, and cast members on season 1 of Battle of The Fittest Couple on Paramount Network. Together they reside on Big Island, Hawaii where they host healing retreats, personal transformational immersions, and do one-one-one life counseling via zoom or phone with clients all over the world. They are the founders of Sacred Yoga Institute. 

Mathew Micheletti graduated from high school at age 15 to begin his college studies. After receiving a bachelor's degree in Psychology at 19 years old, he worked in inpatient psychiatry for a year before heading into naturopathic medical school in Arizona. It was there that he met the three colleagues who would change the course of his life forever. A Yogi, a former Buddhist monk, and a Hindu. Through them he was introduced to the eastern philosophies of Self-realization. Mathew was inspired to then leave medical school to further his studies of consciousness and the mind. At 23 years old, seeking to further understand and learn how to best heal the mind, he enrolled into a Master's program to become a family therapist. Still unsatisfied with the limited attention academics gave to understanding consciousness, Mathew immersed himself into full time study of research on consciousness and enlightenment conducted by Dr. Hawkins, M.D, PH.D. Mathew has since trained in the YogaWorks method under Alexandra Crow and has gone on to teach at studios and festivals across the United States with his wife Ashley. Together they now live on the big island of Hawaii. 


Asherah began practicing yoga at age 16. Growing up with a mother severely addicted to narcotics, inspired Ash to investigate spirituality and alternative healing early on in her life. By twenty, Asherah began studying to become a yoga educator with her mentor Kathleen Santor. She continued her search for truth and wisdom at UNLV studying Eastern philosophy and Eastern religion, while simultaneously teaching yoga therapy to patients under the direct guidance of Dr. Alissa Wampole, OMD. Wanting to bring the light of yoga to "Sin City", Ash opened her first yoga studio with the Modo Yoga franchise at age 25 and her second yoga studio Evolution Yoga by age 26. She has since trained under teachers such as Ted Grand, founder of Moksha Yoga, Annie Carpenter, founder of SmartFlow, Aileen Epstein Ignadiou, founder of the Iyengar Yoga Center, and has taken special interest to studying the work of George Feuerstein PH.D Indologist - Founder of Traditional Yoga Studies. Besides being one half of The Yoga Couple™ with her husband Mathew, she is also the co-founder of Spirit Woman, an organization committed to educating women about the moon cycles and their blood cycles. Asherah's mother, Lisa, has now been sober for many years due to the healing powers of yoga and alternative medicine. 

  • Is there a payment plan option?
    Yes! You can sign up for a payment plan upon registration.
  • Will I be able to get feedback from the teacher trainers?
    Yes! Our trainers will be in contact with you throughout the entire journey. Through monthly training video calls, our private facebook group, and through email each time you turn in an assignment. You can also reach out to them anytime throughout the course.
  • How long does it take to graduate?
    This is an 8 month training. There are 8 months of live workshops and self-study modules. There are no extensions unless of emergency’s.
  • Is this training Yoga Alliance Approved.
    Our school has been registered with Yoga Alliance for 10 years. Our school has been registered with Yoga Alliance for 10 years with on in-person trainings! Due to the Covid Pandemic Yoga Alliance has recently approved online trainings now too! So you can now complete your entire training with us onine and register as a Yoga Alliance Registered Teacher! However, in order to register with Yoga Alliance you do need to complete 200hrs. We have a 200hr online program option or you can sign up for one of our in-person trainings which include this 100hr online component in the price.
  • Will I be able to get hired and teach after this course?
    Yes! Many of our graduates have went on to have succesful and prosperous careers after training with us! However, some studios (not all) do require a Yoga Alliance registration from their teachers. In which case, you can register for one of our in-person trainings to fufill the requirements for YA registry.
  • What is the refund policy?
    Risk free trial: This training is refundable within 30 days of beginning your training. No refunds will be issued beyond 30 days of purchase.
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