Moon Cycle Yoga
Learn how to align your life with the natural rhythm of your blood cycle!
A 4 week live online workshop series with the authors of The BLOOD Book
12 Yoga Alliance Teacher Training Credits
Thursday's 6pm PST/9pm EST
July 9th - 30th
About This Workshop Series
Our intention for this gathering is to create an interactive learning experience for women to develop an intimate relationship with their cycles. Each week we will gather online together for learning and discussion. On top of the live gatherings, you will receive a variety of reflective exercises for you to apply throughout each week. You will receive supplemental materials like a tracking journal, a cycle map, MP3 guided meditations for each of your different hormone phases, a digital copy of the BLOOD book, and even a moon ceremony video. By the end of the 4 weeks we know you are going to be just as passionate about sharing this information as we are, which is why after completion of the course you will be eligible to receive our Cycle Guide Certification + 12 hours of Continuing Ed with Yoga Alliance for current or aspiring yoga teachers! If you test out of the program, you be supplied with our Cycle Guide Teachers Manual, which will empower you to lead your own women's cycle workshops
What you'll learn:
Uncover the magic and lost history of a women's cycle and her blood
Get back in tune with your body's natural hormone phases
Learn how to balance your cycle and entire life through the ancient Indian science of Ayurveda
Transform your productivity, creativity, self-care routine, and relationships by learning to map your cycle
Learn how to naturally reduce period pain, soften PMS symptoms, regulate your cycle, and replace contraceptive birth control
Heal wounds around your womb, sexuality, or femininity through chakra psychology
Meet and gather with other women, talk story, have ceremony, create art
*PLUS Become certified to teach and lead Cycle Workshops yourself!
Experience the benefits Cycle Awarness
12 hours of live workshops and interactive Q&A
Cycle Tracking Journal pdf
Cycle map art template
Spirit Woman Cycle Guide certification
*($35 additional test fee.Must test out to receive certificate)
Cycle Guide Teachers Manual
+ BONUS moon ceremony video
+ 4 FREE BONUS Inner Season MP3 affirmation meditations
+ BONUS digital copy of the BLOOD book!
Earn 12 Credits toward your Yoga Teacher Certification
Become a yoga teacher at your own pace! All credit hours satisfied by completing this workshop series can be applied toward any of our Yoga Teacher Training Certifications! Our a-la-carte training format allows students to pay and register for yoga teacher training workshops as they go! You will receive a certification of completion after each workshop series complete. Collect 200hrs in training and you will be eligible to register with Yoga Alliance! Our world-class training staff will work with you one on one to ensure all credit hours are satisfied, in the same way a university counselor helps you to stay on track!
*This workshop can also be used as continuing education hours for existing teachers with Yoga Alliance.
Testimonials
What's Included
4 Weeks of Live Interactive Learning
Gather live with together as a class each week in our digital classroom! All workshops will be recorded and sent to you if you miss any of the lives!
12 hours of workshops + The Blood Book
Get 3 hours of live workshops each week! Ask questions, get feedback, and meet your tribe in our community driven digital classroom!
Access to private workshop group
Stay in touch with your teacher and other students during and after the workshop series in our private facebook group!
+ 12 Credit Pranashama Yoga & Cycle Guide Certification
Earn 12 credits toward your yoga teacher certification and get personalized guidance from our teacher trainings on continuing your education!
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When We Will Gather
Thursday's 6pm PST/9pm EST June 11th- July 2nd
Meet Your Instructors
Leanna and Ash are the authors of The BLOOD book and the co-founders of Spirit Woman- an organization dedicated to empowering women to embrace their cyclical nature. Together they have trained over 90 women to become Certified Cycle Guides and enjoy teaching both online and in-person workshops together from their home on Big Island Hawaii! Both Ash and Leanna are certified yoga and meditation teachers and hold various other certifications in the holistic healing realm. To learn more about Leanna, Ash, and Spirit Woman head over to spiritwoman.co